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Smulders Café: from overthinking to peace of mind
On Tuesday 11 March, we hosted another edition of Smulders Café, our internal networking event where we combine learning with socialising.
This time, we invited Daphne Surinck for an interesting talk on overthinking. Why do we overthink? And how can we manage it? Daphne gave helpful advice and shared useful methods, like breathing exercises, to help control overthinking.
After the inspiring session, colleagues stayed to chat while enjoying some drinks and snacks. Another successful evening of learning and connection!
